Thoughts

The sentences below were inspired by a quote from Ghandi. 

• If you keep thinking what you have always thought, you will keep believing what you have always believed. 

• If you keep believing what you have always believed, you will keep doing what you have always done. 

• If you keep doing what you have always done, you will keep experiencing (getting) what you have always experienced (gotten). 

What to do? 

Begin at the “Cause”, what we think. 

How? 

The simplistic answer is, begin NOTICING your thoughts, question them, change the ones that have been building those beliefs that do not serve you, making those inner changes that will create the life you love..

While we may not always determine the circumstances, we can change our thoughts about them, responding rather than reacting. This allows us to empower ourselves by taking responsibility for our thoughts and responses. 

“Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny.” Mahatma Gandhi